Benefits of stretching/ Complete in Christ🩵💙🩵
Make sure you try (at least) some light stretching exercises today! Okaaay?
Just tryin’ to help you all out!
I included some of Hava & I’s stretch rituals from this morning’s session! 😁
Stretch deeeeep!
Hava doing her over split on (ahem!) MY bed!!
The wall stretch… 😉
Go ahead and give it a shot!
(Or actually, you might pull a muscle! Never mind.)
Find your completeness in Christ! 💛💙💛
I’ll answer!!! We had a fun time together stretching! We’re going to have a killer night… so yeah. That pillow is gonna look good tonight! 😁 Totally agree! Stretching is so beneficial! It releases endorphins too!
ReplyDeleteHow neat! Sorry I haven’t been able to comment that much, we’ve been super busy! I have a lot of posts to catch up on!😏
ReplyDeleteAww.. yep! We were really tired last night, Hava! 🩷
ReplyDeleteOh, that’s okay, Elizabeth! I understand! ❤️ I’m thankful for any support!
I keep telling myself I need to do some gentle stretches but I litteraly just forget to in the business of life. 😭
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